May Membership

Pool Event

Join us for Pilates & Prevention, a signature wellness experience designed to bring movement and proactive healthcare together in one intentional space. This event invites women to reconnect with their bodies through guided Pilates while gaining valuable insight into preventative care practices that support long-term health and well-being.

The experience will begin with a low-impact, full-body Pilates session focused on core strength, posture, and alignment—helping to reduce stress, improve mobility, and build a strong physical foundation. Following the movement session, attendees will engage in a conversation centered on prevention: understanding how to care for your body before issues arise, navigating access to trusted providers, and learning practical steps to stay ahead of your health.

Pilates & Prevention is more than a workout—it’s an introduction to a new standard of care. One where women feel informed, supported, and empowered to take ownership of their health in a way that is both sustainable and community-driven.



This event is ideal for women at any stage of their wellness journey who are seeking intentional movement, meaningful connection, and a proactive approach to their health.